Fitness

A private membership area, the fitness center provides 42,000 square feet of weights, indoor jogging track, functional training areas and full-scale cardio deck.
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FITNESS CENTER

Fitness and movement are important elements of Hill Country Indoor.

Through a member fitness center, STUDIO classes, an indoor walking and jogging track system, athletics, open court and turf times and two performance training centers, HCI offers several ways for members to get moving during the day!

The second-level fitness center features a free weight area, open gym floor, functional fitness rig, cardio deck and resistance training machines.

The STUDIO utilizes four group classrooms for 30 boutique-style classes, including yoga, boxing, strength training, barre, spin and dance, all complimentary to members.

The upper-level track system provides an indoor incline with views of both the hill country and the sports below.

Sports leagues, camps and clinics are offered for both youth and adults, providing movement through competition and skill-work. Open court and turf times are available daily for basketball, volleyball, pickleball and all turf sports.

Athletes In Motion provide performance training for youth and adults through group classes and personal training.

With so many options for activity, it’s easy to make fitness a priority under this huge roof!

Free Weights

The member-only fitness center free weight area includes a wide range of dumbbells, kettlebells, plate-loaded machines and weighted barbells and EZ curl bars. Never wait on a bench with a variety of preacher curl, straight back, flat and incline benches available in an open area. The free weight area is the perfect complement to any fitness program!

Resistance Training Machines

For guided strength training, HCI provides a variety of Matrix resistance training machines on the second level of the fitness center. Designed according to movement, the resistance machines are set up to help achieve a seamless workout every time.

Functional Fitness Area

Designed with daily functionality in mind, this area of the HCI indoor fitness center includes monkey bars, TRX suspension training bands, medicine balls, wall ball target, stability balls, resistance bands and more. The space surrounding the rig is open, allowing full and explosive movements through each workout. Stretch in the TRUE Stretch cages for optimal mobility before or after the workout.

Open Gym Floor

Go all out in the open gym area on the weight floor. With a plethora of multi-use cable machines, multiple barbells, benches, squat racks and bumper plates, the open gym floor is available for strength training of all types.

Cardio Deck

Never get bored with cardio again with the options on the cardio deck! Woodways, ellipticals, traditional treadmills, rowers, stair climbers, arc trainers, stationary bikes and cross trainers line the deck. Members can choose between hill country views or watching television during the workout, depending on preference.

Walking and Jogging Track System

The second-level track system is suspended above basketball courts and the turf field, providing a list of spectator options. Each corner is adorned with fitness equipment, including battle ropes, med balls, pull up bar, TRUE Stretch cages and a cable machine, providing a variety of workout possibilities. Spin bikes, ellipticals and stationary bikes are also available on the track for any cross-training needs.

STUDIO Classrooms

With four fitness studios that host approximately 30 boutique-style classes, members have unlimited workout options. Serenity is captured in STUDIO 1 for Yoga, Barre and Pilates options. STUDIO 2’s spin studio captures energy and movement in a whole new light through the fully customized light and sound system for Spin and SpinX. Increase strength and endurance in STUDIO 3, home of Mayhem, LIFT and Tactical Tabata. The brand new STUDIO 4 is a unique boxing and suspension training classroom for HIT, Gravity and JAB! Classes are complimentary to members and spots can be reserved through the member app!

Luxury Locker Rooms

Convenience meets comfort in the Men’s and Women’s locker rooms. Towel service, hair dryers and lockers with locks provide unmatched convenience, while steam showers, private restrooms and uncluttered open areas provide a luxurious quality to members.

STUDIO & AIM FITNESS SCHEDULE

Members can reserve a spot through the schedule below up to five days in advance! Non-Members can reserve a spot by contacting us at (512) 269-1552! STUDIO classes take place on the second floor while all AIM classes take place in the AIM’s Performance Training Center.

THE STUDIO

The STUDIO is Hill Country Indoor’s group class offering. All STUDIO fitness classes are included in membership, making this one of the most popular member amenities! Four meticulously designed boutique-style studios have been built specifically for the wide variety of classes provided.

Studio 1 provides an instant calm through barre, yoga and pilates classes. Studio 2 amps up the energy with theatrical illumination and sound system for spin and rhythmic spin classes. Studio 3’s versatility provides the perfect layout for both strength and dance classes. And Studio 4 is a fully tailored heavy bag boxing and suspension training classroom, complete with hill country views.

Members are able to reserve spots through the Member app, as well as view upcoming classes. Class types include long & lean, strength training, cardio training, restorative and HIT, ensuring a class for every goal and every level. STUDIO instructors are highly knowledgeable and experienced, providing modifications throughout programming for every class.

Join the STUDIO’s welcoming community for accountability, encouragement and achievement! Walk away each day feeling successful (though maybe a bit sore!) as the STUDIO pushes you to betterment, both mentally and physically, day in and day out.

The Studio Instructors

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The STUDIO Classes

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AIM – Athletes In Motion

AIM Training is Hill Country Indoor’s program for individual fitness. AIM stands for Athletes In Motion as each person is an athlete in his or her own way. From a wide variety of group classes to personal and small group training sessions, AIM has something for everyone.

AIM Concept

AIM believes that improved function and performance and virtues are intended for all. With this in mind, the highly knowledgeable coaches provide science-based programs to enhance total athletic development. Using seven foundational principles, the AIM coaches are able to properly assess, correct and progress an athlete toward improved function and performance based on the individual threshold of success. These seven foundational principles are – Mobility, Strength, Power, Endurance, Change of Direction, Self-Care and Mental Strength. These principles, when tested and nourished, give athletes (of every age and level) the best chances for success.

In order to put these principles into action, AIM coaches first assess and analyze the individual, to determine a Total Assessment Profile (TAP). Using these results, coaches ANALYZE the data with the latest methods and technology. Once results are analyzed, coaches help IDENTIFY the individualized programs and services for you. AIM coaches are primed and experienced to MOTIVATE and move you properly and safely towards your individual goal, ensuring success throughout the process.

AIM training takes place in one of two performance training centers at HCI. The primary performance center is located on the ground floor of the indoor sports facility. The second location is located underneath the turf field. Both spaces boast cutting edge equipment and a versatile layout for a variety of training purposes. The performance training centers are adorned with turf and performance rubber flooring along with a full rack unit, a reinforced wall, Keiser trainers, custom pull up bars, boxes, sleds, ropes, rowers, bikes and TrueStretch cages. These spaces provide everything needed to stay active and motivated throughout each session and/or class.

AIM options include Adult AIM Training classes, personal training, Youth AIM Training programs and small group training.

Youth AIM Training Programs

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YOUTH AIM TRAINING BLOCK I: SPEED + STRENGTH

Athletes

Ages 12-18

PACKAGE OPTIONS

8: Members $150; Non-Members $175
12: Members $200; Non-Members $240
16: Members $250; Non-Members $300
20: Members $275; Non-Members $325

DATES

Monday-Thursday, June 3-20

TIMES

Speed School: 8-9am
Strength Camp: 4-5pm

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YOUTH AIM TRAINING BLOCK II: STRENGTH + POWER

Athletes

Ages 12-18

PACKAGE OPTIONS

8: Members $150; Non-Members $175
12: Members $200; Non-Members $240
16: Members $250; Non-Members $300
20: Members $275; Non-Members $325

DATES

Monday-Thursday, June 24-July 11

TIMES

Strength Camp: 8-9am
Power Development : 4-5pm

SIGN UP NOW

YOUTH AIM TRAINING BLOCK III: POWER + SPEED

Athletes

Ages 12-18

PACKAGE OPTIONS

8: Members $150; Non-Members $175
12: Members $200; Non-Members $240
16: Members $250; Non-Members $300
20: Members $275; Non-Members $325

DATES

Monday-Thursday, July 15-August 1

TIMES

Power Development: 8-9am
Speed School : 4-5pm

SIGN UP NOW

YOUTH AIM SUMMER VOLLEYBALL TRAINING

Athletes

Ages 12-18

Pricing

Members $250; Non-Members $300

DATES

Monday-Thursday, July 1-25

TIMES

11am-12pm

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Youth AIM Training – Summer Edition

Convenient and customizable, the Youth AIM Training Summer program allows you to purchase a package of sessions and use them throughout the summer. Sessions focus on SPEED, POWER and STRENGTH.

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Adult AIM Training

Everyone is an athlete in his/her own way. Whether on the court, the field or carrying groceries to the car, each body can find success through overall strength, mobility and functionality. Adult AIM Training strives to help participants find and reveal the inner athlete through well-rounded training programs that focus on movement. The highly experienced and knowledgeable training coaches first develop a Total Assessment Profile for each participant in order to help determine the best plan forward for the individual. Through AIM, adults can stay on track, stay motivated and move closer towards his or her goals in a safe and effective manner.

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Personal Training and Small Group Training

Individual personal training provides one-on-one instruction between you and AIM’s highly qualified coaches. This option is ideal for those with specific training time requirements and/or individualized performance goals. Members are able to purchase packages of four, eight, 12 or 18 sessions to use over the course of the membership. Each personal training package comes with unlimited Adult AIM Training classes to ensure a well-rounded training and recovery program. Personal training can take place anywhere within the building, from the performance training centers to the membership fitness floor, to the track! Programming is designed around the Total Assessment Profile and your individual goal! Stay motivated, engaged and enthusiastic about your training goals with AIM personal training!

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YOUTH AIM TRAINING: BLOCK I

Come ready for training designed to get you faster and stronger. Sessions during Block I include Speed School and Strength Camp!

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YOUTH AIM TRAINING: BLOCK II

Total body strength and full power explosiveness will be uncovered during Block II. Sessions include Strength Camp and Power Development.

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YOUTH AIM TRAINING: BLOCK III

Block III provides power and speed in 3-weeks of explosive workouts. Sessions include Power Development and Speed School.

REGISTER NOW

HCI MEMBER APP

A one-stop shop for all Member needs! Schedule STUDIO and AIM adult training classes, view open turf and court times, reserve a spot in the Clubhouse and stay informed with Member updates and discounts!

Members have access to view available credits, record a workout and use the barcode to check-in at the facility! Members can even use the hearing hotspot to listen to TVs while in the fitness center! Login information is provided at the time of signing up to ensure security is maintained.

The HCI Member App is available in both the App Store and Google Play. Download the app today to stay up to date with everything happening indoors!

What People Are Saying

“

HCI has helped me personally by offering a wide arrange of group fitness classes at convenient times. I love getting on the app and signing up for the classes. It has also allowed a place for my kids to attend camps when school is out, or be able to play sports as often as they like.

Martie G
“

“I had several fitness center memberships as no “one” facility offered all I was seeking. That all changed with HCI."

Fran C
“

“Exceptional facility, well kept, equipped and clean, and with the most friendly and courteous staff we have ever experienced in any high-end resort clubs or anywhere we have tried.”

Dennis and Diane B
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“Everyone is extremely friendly no matt er what time of day – it’s awesome!! Customer service is SUPER important to me so I greatly appreciate that you guys are so welcoming to everyone!”

Melissa M
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“It’s prett y, the staff is awesome, and there are tons of sports for kids! We’re gym junkies and used to be athletes so we knew right away we’d join. We Love it here.”

Susan W
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“It’s not stuffed with people like some other gyms I’ve been a part of. I can get in, access machines and workout as I choose, and I LOVE the track and all the amazing classes you’ve added to the STUDIO!”

Tiffany E
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“I enjoy my ability to get in a workout that isn’t necessarily traditional weight lifting. You may feel like playing basketball or hitting the batting cages or playing pickleball with friends just to do something different, not many places can compare. Basically it’s as good as a gym gets, even the parking is accommodating. As long as I live in Austin, I will stay at Hill Country Indoor.”

Christopher G
“

"….When my 9 year old had a birthday party rock climbing and in the large jungle gym, the staff gave our group of elementary school boys a GREAT time! They kept them safe and laughing, took care of all of the details of the party and my husband and I just got to enjoy hanging with the other parents, taking pictures and playing with the kids."

Mallory A

Tour The Facility

Take a look around HCI’s 140,000 square foot privately-owned facility to view the membership fitness floor, indoor track, athletic courts and field space!

FULL FACILITY
FITNESS FLOOR
BASKETBALL COURTS
INDOOR TURF
THE ZONE
INDOOR WALKING & JOGGING TRACK
VIEW ALL FACILITY TOURS
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