AIM
Backed by science, our Athletes in Motion (AIM) training is built for competitive and recreational players utilizing athletic conditioning techniques and functional fitness equipment. Choose from specialized adult classes, youth clinics, small group training and 1:1 training. For small group and individual training, AIM coaches begin with an initial assessment capturing data in mobility, strength, power, endurance, change of direction, self care and mental health to customize your AIM regimen. Coaches continue to track performance to optimize training and meet goals. AIM is located in our basement near Studio U and the basketball courts.
Group Training
AIM offers large group classes and small groups of four or less. Stay motivated and challenged with focused training in an intimate and supportive group setting. Join as an individual or with a group.
Youth Athlete Training
Along with small group and 1:1 training, youth athletes can take advantage of our week-long summer camps and seasonal clinics to improve their game on and off the field and courts.
Adult AIM Training
Whether you're a competitive, recreational or retired athlete, our specialized classes and and 1:1 training are sure to improve your performance and overall fitness.
UPCOMING PROGRAMS
Summer Strong | June 6-June 30
Sessions meet Monday-Thursday from 5-5:50MPM and focus on improvements and total body strength and power. Whether it's learning proper form or maximizing performance gains, this program is for all athletes looking to get stronger and more powerful.
Summer Strong | July 11-August 4
Sessions meet Monday-Thursday from 5-5:50PM and focus on improvements and total body strength and power. Whether it's learning proper form or maximizing performance gains, this program is for all athletes looking to get stronger and more powerful.
Speed School | June 6-June 23
Sessions are Monday-Thursday from 6-6:50PM. Come ready for training designed to get you moving better in any sport. Sessions will emphasize speed mechanics, agility footwork, and change of direction dynamics.
Speed School | July 11-July 28
Sessions are Monday-Thursday from 6-6:50PM. Come ready for training designed to get you moving better in any sport. Session will emphasize speed mechanics, agility footwork, and change of direction dynamics.
Coaches
AIM Director
Matt Herring
AIM Director
Asst. AIM Director
Bryan Lewis
Asst. AIM Director
Contact Us
Questions + Rates contact us at aim@hillcountryindoor.com