Get to Know Our Instructors: Alli Halley
When and how did you get your start in fitness? What drew you to working in fitness? I have been in sports and fitness my whole life. Tennis, gymnastics, soccer (through
A Father’s Day Q&A
We sat down with trainer Jarren Begg to ask his perspective on fatherhood, kids, and fitness.
Get to Know Our Coaches: Curtis Fellenz
When and how did you get your start in fitness? What drew you to working in fitness? I started out at a place called Evolution Training in Mountain View, CA while
4 Exercises and a Playlist For You and Your Bestie This National Best Friends Day
June 8th is National Best Friends Day, and what is a better way to show your friend love than by staying fit and healthy together?
Get to Know Our Instructors: Christi Jensen
When and how did you get your start in fitness? What drew you to working in fitness? I have always been inspired by exercise! I taught aerobics back in the
A Quick Memorial Day Workout and Playlist
Looking for a way to stay fit and celebrate Memorial Day this year? Try this quick, three-exercise workout put together by one of our trainers, Jarren Begg.
Get to Know Our Coaches: Jesse Bethke
When and how did you get your start in fitness? What drew you to working in fitness? My dad used to take my brother and me to the high school
Honor Memorial Day With a Studio Class
Sign up for one of these classes to start off your Memorial Day celebration right.
A Mother’s Day Q&A
We asked two of our instructors, Jenny Worthington and Coral Draper, to give their perspective on motherhood, kids, and fitness.
Celebrate International Dance Day in The Studio
HCI’s Studio has many dance-inspired classes coming up so you can appreciate the art of dance while working up a great sweat.