The Studio

Browse Classes

The Studio

Browse Classes

Browse Our Classes

All

Cardio

Spin

Strength

Pilates

Yoga

Rhythmic Ride

Music driven cycling classes offered throughout the day

Beat Based

High Energy

Mat Pilates

Core focused floor based training offered daily

Core Control

Stability

Circuit

Weekly structured cardio and strength circuits

Cardio/Strength

Interval Based

Bootcamp

Daily high intensity turf and studio workouts

Full Body

High Intensity

Boxing & Conditioning

Weekly high energy boxing based conditioning

Cardio/Strength

Athletic

HIIT & Hills Ride

Power-based cycling sessions with climbing intervals

Endurance

Power Output

Cardio Dance

Rhythm driven cardio classes offered weekly

Dance Inspired

Fun Cardio

Metabolic Conditioning

Performance based conditioning sessions offered weekly

Fat Burn

Athletic Conditioning

Lift

Daily progressive strength training

Dumbbells

Progressive Loading

Muscle Mechanics Strength

Technique focused strength training offered weekly

Movement Quality

Controlled

Strength

Total body strength sessions offered daily

Full Body

Coach Guided

Burn

Strength based workouts with elevated heart rate

High Energy

Total Body

Performance Ride

Structured endurance cycling sessions offered weekly

Power Zones

Endurance

Express Ride

Short format cycling classes for busy schedules

Efficient

High Output

Vinyasa Yoga

Flow based yoga offered daily

Flow

Mobility

Power Yoga

Flow based yoga offered daily

Flow

Mobility

Yin Yoga

Slow paced deep stretch classes offered weekly

Flow

Mobility

Slow Flow Yoga

Gentle flow classes offered weekly

Mobility

Acessible

Barre

Low impact strength and control classes offered daily.

Core Focus

Low Impact

Barre + Pilates

Core and control focused classes offered weekly

Core Strength

Stability

Tone

Sculpt focused classes offered multiple times weekly

Control

Muscle Endurance

Mobility & Restore

Recovery focused movement classes offered weekly

Recovery

Joint Health

Six dedicated spaces, each designed for a different way to move.

Studio 1
A bright mirrored studio with hardwood floors designed for barre, lift, and cardio classes.
Studio 2
An immersive spin studio featuring high performance bikes and dynamic LED lighting.
Studio U
A large training floor with turf, TRX, heavy bags, and equipment for functional workouts.
Studio 3
A light filled studio with hardwood floors designed for yoga, Pilates, dance, and fitness.
Indoor Track
A dedicated indoor track designed for performance training, and endurance.
Indoor Turf
An open turf training space designed for HIIT, bootcamp, and athletic conditioning workouts.

Studio 1
A bright mirrored studio with hardwood floors designed for barre, lift, and cardio classes.
Studio 2
An immersive spin studio featuring high performance bikes and dynamic LED lighting.
Studio U
A large training floor with turf, TRX, heavy bags, and equipment for functional workouts.
Studio 3
A light filled studio with hardwood floors designed for yoga, Pilates, dance, and fitness.
Indoor Track
A dedicated indoor track designed for performance training, and endurance.
Indoor Turf
An open turf training space designed for HIIT, bootcamp, and athletic conditioning workouts.

Try Us for a Day

Get A Day Pass

Experience HCI firsthand with a free visit. Explore our equipment, try a class, and get a feel for the community that sets us apart.

Get A Class Pass

Experience our studio classes through ClassPass. Drop into yoga, cycling, HIIT, and more while exploring the HCI community.

Every class you love, in one place

Explore Memberships

The Studio offers a class that meets you where you are. Enjoy unlimited studio classes included with your membership, from spin and reformer to yoga, strength, cardio, and more, all led by instructors who know how to guide every level.

Every class you love, in one place

Explore Memberships

Certified instructors who bring energy, expertise, and heart to every class.

Kristen Aaron
Erdem Temellioglu
Tami Bliss
Jenny Worthington
Lindsay Roberts
Jarren Begg
Coral Draper
Heather Basic
Joni Stimpson
Rita Lee
Keely Dall
Martha Carrascosa
Candace Guittard
Sarah Wiese
Shanshan Rothlisberger
Rebecca Handley
Valorie Bellaci
Alli Halley
Shari Belmarez
Pauline Clausen
Katie Aird

Kristen Aaron
Erdem Temellioglu
Tami Bliss
Jenny Worthington
Lindsay Roberts
Jarren Begg
Coral Draper
Heather Basic
Joni Stimpson
Rita Lee
Keely Dall
Martha Carrascosa
Candace Guittard
Sarah Wiese
Shanshan Rothlisberger
Rebecca Handley
Valorie Bellaci
Alli Halley
Shari Belmarez
Pauline Clausen
Katie Aird

A look inside our classes and the community around them.

HCI Run Club

HCI Run Club meets every Monday at 9:15 AM.

Join us for a group run designed to keep you consistent and motivated. All levels welcome. Sign up through Studio Classes in the HCI app.

Sign Up In The App

HCI Run Club

HCI Run Club meets every Monday at 9:15 AM.

Join us for a group run designed to keep you consistent and motivated. All levels welcome. Sign up through Studio Classes in the HCI app.

Sign Up In The App

Already A Member? See Class Schedule

View Schedule

Already A Member? See Class Schedule

View Schedule

Who can attend Studio classes?

Studio classes are open to adults of all fitness levels. All studio classes are unlimited for members.

Are there boxing gloves to use?

We have some loaner gloves available to try the class, and sell gloves in the studio if you want to take boxing regularly.

Are there spin shoes to use?

Spin shoes are available for a $2 rental at the studio desk. You will need to bring a card or have a card on file. You can also bring your own shoes. We use SPD clips, not Peloton clips.

What is the process for signing up for a class?

Classes are booked through the HCI app or on the website via the schedule page. Reservations can be made up to 8 days in advance. If a class is full, you may join the waitlist up to 1 hour before the class start time. Members are responsible for managing their own bookings.

What is the cancellation and no-show policy?

You can cancel up to 1 minute prior to class starting to avoid a no-show fee. If you are signed up for a class and do not attend, you will be charged a $25 fee. To avoid this, make sure to remove yourself from classes you cannot attend.