Indoor football programs at Hill Country Indoor consist of camps, clinics, training, and flag football leagues for all ages.

Youth programs are provided for grades K-12th. This includes skills camps and clinics throughout the year held by both HCI personnel and external specialists. Participation in any of the HCI football programs creates a solid foundation for athletes interested in developing football skills, technique and overall knowledge of the sport in a friendly, yet competitive, environment. HCI’s programs focus on fundamentals and good sportsmanship to ensure a worthwhile experience for all, both on and off the field. Hill Country Indoor also brings in professional and skilled athletes to mold specific skill sets and position development.  Through these camps and clinics, participants are able to learn from the best while playing with the best football players in the area.

For adults, HCI offers a co-ed flag football league! Men and women, ages 18 and up, can compete in this seasonal Flag Football Recreational League to develop overall conditioning in a rivalry setting.

What better way to get a workout in than through friendly competition? The indoor football field provides consistency year-round, avoiding weather delays, no matter the season. While spectators are able to enjoy the game by sitting on the sidelines, participants can also utilize the café to quench the postgame thirst!

Sign Player Waiver


Adult Indoor Football Leagues

The Adult Flag Football Recreational League at Hill Country Indoor is a co-ed league played by men and women 18 and up. This league is played on the indoor turf football field, complete with spectator section for those cheering crowds! The 5v5 format is ideal for both beginners and advanced players and is a great way to get movement in during the week! Each team is comprised of a minimum of 10 players. Games are played on Tuesday evenings between 7:30 and 10:30pm, and teams will play up to eight games per season. For all athletes looking to play a game of competitive or recreational flag football while getting a great workout, the HCI Adult Flag Football Recreational League is for you! Participants are able to sign up as Free Agents or build their own team prior to registering. All athletes are provided with an Under Armour jersey as part of the registration and all HCI rules can be accessed before the coin toss. By competing as a team, players can find an increase in accountability to play, the extra motivation to move and overall enjoyment of the game. Celebrate your team’s victory or mourn the team’s loss after each game with a beer from the Café! After all, it’s all about community and competition!


What People Are Saying

HCI has helped me personally by offering a wide arrange of group fitness classes at convenient times. I love getting on the app and signing up for the classes. It has also allowed a place for my kids to attend camps when school is out, or be able to play sports as often as they like.

Martie G

“I had several fitness center memberships as no “one” facility offered all I was seeking. That all changed with HCI."

Fran C

“Exceptional facility, well kept, equipped and clean, and with the most friendly and courteous staff we have ever experienced in any high-end resort clubs or anywhere we have tried.”

Dennis and Diane B

“Everyone is extremely friendly no matt er what time of day – it’s awesome!! Customer service is SUPER important to me so I greatly appreciate that you guys are so welcoming to everyone!”

Melissa M

“It’s prett y, the staff is awesome, and there are tons of sports for kids! We’re gym junkies and used to be athletes so we knew right away we’d join. We Love it here.”

Susan W

“It’s not stuffed with people like some other gyms I’ve been a part of. I can get in, access machines and workout as I choose, and I LOVE the track and all the amazing classes you’ve added to the STUDIO!”

Tiffany E

“I enjoy my ability to get in a workout that isn’t necessarily traditional weight lifting. You may feel like playing basketball or hitting the batting cages or playing pickleball with friends just to do something different, not many places can compare. Basically it’s as good as a gym gets, even the parking is accommodating. As long as I live in Austin, I will stay at Hill Country Indoor.”

Christopher G

"….When my 9 year old had a birthday party rock climbing and in the large jungle gym, the staff gave our group of elementary school boys a GREAT time! They kept them safe and laughing, took care of all of the details of the party and my husband and I just got to enjoy hanging with the other parents, taking pictures and playing with the kids."

Mallory A

Tour The Facility

Take a look around HCI’s 140,000 square foot privately-owned facility to view the membership fitness floor, indoor track, athletic courts and field space!