Keep strong and flex on.

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Let's make a pact to flex the hex!

This week's schedule makes that easy to do with a variety of virtual classes everyday. Will you meet us in Monday's Challenge, power through POWER HOUR or AIM for the #gains?

Now is the time to

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The Schedule

Monday

7:30AM FB Video — Barre with Coral

9AM LIVESTREAM — Adult AIM – Motion

11AM LIVESTREAM —HIT with Jenny

1PM FB Video — Monday Challenge with Cat

5PM FB Video — Rx with Alison

Tuesday

7:30AM FB Video — Lift with Jarren

9AM LIVESTREAM — Adult AIM – Motion

11AM LIVESTREAM — Pilates with Martie

1PM FB Video — Cardio Dance with ShanShan

5PM FB Video —SpinX with Alex

Wednesday

7:30AM FB Video — Core Killer with Danielle C.

9AM LIVESTREAM — Adult AIM – Motion

11AM LIVESTREAM — Lift HIIT with Tami

1PM FB Video — Power Fusion Flow with Joy

5PM FB Video — Burn with Coral

Thursday

7:30AM FB Video — Flow with Sarah

9AM LIVESTREAM — Adult AIM – Motion

11AM LIVESTREAM — Triple Threat with Jenny

1PM FB Video — Low Impact Spin with Christi

5PM FB Video — Burn with Coral

Friday

7:30AM FB Video — Abs and Jabs with Tami

9AM LIVESTREAM — Adult AIM – Motion

11AM LIVESTREAM — Sculpt Flow with Joy

1PM FB Video — Yin Yoga with Laura

5PM FB Video — Spin with Pauline

Saturday

9AM FB Video — Lower Body Blast with Danielle C.

11AM LIVESTREAM — Beginner Yoga with Meagan

1PM FB Video — Pilates with Pauline

3PM FB Video — POWER HOUR with Cat

Sunday

9AM FB Video — SpinX with Danielle H.

11AM FB Video — Mayhem with Brandon

1PM LIVESTREAM — Core Flow with Joanne

Not sure what to expect? Click here for class descriptions!