Flow with the Hex!
Don't Miss out
ON Virtual classes!
Virtual classes are still going strong on our Facebook Member's page! Take advantage of being able to workout from home on your off days or if you're not quite ready to get back into the gym.
We want to see your best flex!
Let's
Flow with it
This Sunday is International Yoga Day! Check out our Zen and Flow Playlists to help you celebrate. AND If you're looking for a yoga mat for home or HCI workouts ask Guest Services about our yoga mats.
All Things Yoga!The Schedule
Monday
7:30AM FB Video — Tabata with Martie
5PM FB Video — Abs and Jabs with Tami
Tuesday
7:30AM FB Video — Mat Pilates with Laura
5PM FB Video —Gentle Yoga with Sarah H.
Wednesday
7:30AM FB Video — Sculpt Yoga with Joy
5PM FB Video — Cardio RemiX with Leslie
Thursday
7:30AM FB Video — Cardio Barre with Laura
5PM FB Video — Mat Pilates with Shanshan
Friday
7:30AM FB Video — MetaboliX Hip Hop with Martie
12:15PM LIVESTREAM —Flow with Joanne
