Show us your best flex!

Don't Miss out

ON Virtual classes!

Virtual classes are still going strong on our Facebook Member's page! Take advantage of being able to workout from home on your off days or if you're not quite ready to get back into the gym.

We want to see your best flex!

Let's be

Best Friends Forever

This past Monday we also celebrated National Best Friend's Day by sharing partner workouts and a very friendly playlist on Spotify. Check it out!

Partner Workout!

The Schedule


7:30AM FB Video — Mayhem with Jarren

5PM FB Video — Gentle Yoga with Sarah H.


7:30AM FB Video — Flow with Joy

5PM FB Video —Gutz n Butz with Danielle C.


7:30AM FB Video — Lift with Danielle C.

5PM FB Video — Cardio Remix with Leslie


7:30AM FB Video — Mat Pilates with Laura

5PM FB Video — Spin with Danielle H.


7:30AM FB Video — MetaboliX Hip Hop with Martie

12:15PM LIVESTREAM —Flow with Joanne

Not sure what to expect? Click here for class descriptions!