SKILL LEVEL: ALL
TYPE: SPIN
DURATION: 45 MINUTES
HCI LOCATION: STUDIO 2
Spin is a high-intensity interval cycling workout that takes place on a stationary bike in a fully customized Spin studio, complete with mood lighting and booming sound system. Be prepared to sweat as we climb, sprint and pedal to the beat in this exhilarating cardio class. Spin shoes are required for class and can be rented from the STUDIO for $3.
