SKILL LEVEL: ALL
DURATION: 60 MINUTES
HCI LOCATION: STUDIO 2 and STUDIO 1
Spin Strong is the best of both worlds, allowing you to achieve your cardio and strength goals in one exhilarating, 60-minute split format class. Start out in STUDIO 2 where you’ll experience 30-minutes of sweaty, Spin fun. You’ll then venture to STUDIO 1 for an intense bodyweight leg and core workout!