SKILL LEVEL: INTERMEDIATE TO ADVANCED
TYPE: HIGH INTENSITY TRAINING
DURATION: 45 MINUTES
HCI LOCATION: STUDIO 1 [AND AROUND THE FACILITY]
MayhemX takes your muscle building and fat burning to the eXtreme. This high-intensity class is a boot camp training style that utilizes weights and other equipment to build muscle, burn fat and increase energy! This class starts in the studio and moves around the facility, including the parking garage, turf, and track!