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Mat Pilates
FitnessPilatesSTUDIO Fitness Classes

Mat Pilates

By April 4, 2019March 30th, 2021No Comments

SKILL LEVEL: ALL

TYPE: LONG & LEAN

DURATION: 45 MINUTES

HCI LOCATION: STUDIO 1

Mat Pilates is a low impact, full body workout, that helps increase strength and flexibility. Mat Pilates is one of the oldest and most proven methods of developing core strength and stability. This challenging, yet safe, method will sculpt the body and increase agility in daily movements.

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CLASS INSTRUCTORS

Barre InstructorBarrlates InstructorCore Flow InstructorHIT InstructorJenny WorthingtonLIFT InstructorMat Pilates InstructormyHCI ExpressmyHCI HIITmyHCI InstructormyHCI Mind & BodymyHCI StrengthRX InstructorTriple Threat InstructorYoga Flow Instructor

Jenny Worthington

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Cycle InstructorMat Pilates InstructormyHCI CardiomyHCI InstructormyHCI Mind & BodyPauline ClausenRX InstructorSpin InstructorYoga Flow InstructorYoga Instructor

Pauline Clausen

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Martie GunnoeMat Pilates InstructorMetaboliX InstructorSTUDIO Fitness Instructors

MARTIE GUNNOE

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Mat Pilates InstructorStep InstructorValorie Bellaci

Valorie Bellaci

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Barre InstructorBarrlates InstructorHeather LaceyMat Pilates Instructor

Heather Lacey

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