SKILL LEVEL: ALL
DURATION: 60 MINUTES
HCI LOCATION: STUDIO 4 AND STUDIO 3
One hour, two rockstar instructors for a hard-hitting workout! FusionX blends the worlds of cardiovascular, strength training and core into a single, high-intensity workout. Fusion begins in studio 4 for a full body suspension training workout. The second half of class will be a Mayhem-styled workout, utilizing various areas of the facility.