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Have you been curious about the STUDIO’s Gravity classes? Join us on Saturday, November 16th, to learn proper form, terms and commonly-used cues for Gravity and Fusion classes with our STRAPS Knowledge Workshop. During this workshop, you’ll learn how to navigate the suspension trainers, use your body weight effectively and discover the benefits of suspension training.

While this workshop is not a workout, you may still be sore afterwards! Participants have the opportunity to learn about this fitness tool and build skills in the process.

DATE

Saturday,
November 16th

TIME

11:00 AM

COST

Free to members; open to non-members with a day pass

LOCATION

STUDIO 4

Have a Question?

Please contact our STUDIO team.



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