A Mother’s Day Q&A
We asked two of our instructors, Jenny Worthington and Coral Draper, to give their perspective on motherhood, kids, and fitness.
Celebrate International Dance Day in The Studio
HCI’s Studio has many dance-inspired classes coming up so you can appreciate the art of dance while working up a great sweat.
Coming Soon to HCI: A Taste of Vivel Crepes & Coffee
Vivel Crepes & Coffee at HCI Sports & Fitness is projected to soft open at the end of April, and this is a quick taste of their menu to know
Training Through Rain and Shine at the HCI Community Fit Fest
HCI’s very first Community Fit Fest went off with a bang this past Saturday. The Bee Cave fitness community joined together in the cool early morning to exercise, eat, and
7 Summer Camps & Programs to Keep Your Child Active in Summer 2022
Worried your kids will miss the joy of sports this coming summer? HCI offers various summer camps throughout June, July, and August for kids of all ages to stay active
Build Healthier Habits With 30 Day Challenges
Ditch the New Year’s Resolutions and try 30-60-day fitness challenges to make new habits stick.
A Q&A WITH STUDIO MANAGER TAMI BLISS
The Studio Manager on fitness routines, influencing her athletic sons to do yoga and plans for The Studio as we move into spring.