Give Back + Bring the Whole Family to the HCI Sports & Fitness Open House
HCI Sports & Fitness opens its doors to the public with a family-friendly, free Open House and charity benefit on September 17. From 10AM to 3PM, enjoy a raffle for
Get to Know Our Trainers: Jarren Begg
When and how did you get your start in fitness? What drew you to working in fitness? I started officially working in fitness in 2019, but I have always been
Member Appreciation Day – July 15
July 15th is HCI Sports & Fitness Member Appreciation Day! We will be holding a variety of different events to show just how much we appreciate our members, including: themed
Light Up Your 4th of July Workout With this HIIT Set and Playlist
Happy Independence Day! Whether you're hitting the pool, the grill, or the gym today— don't slack on your workout just because it's a holiday! If you're not sure how to
June Speed School Recap and Q&A
Last week, Athletes in Motion wrapped up their first Speed School Program of summer 2022. Speed School is a three-week program that teaches kids 7th grade and up the art
Get to Know Our Instructors: Andrea Steimle
When and how did you get your start in fitness? What drew you to working in fitness? Since I was a teenager I enjoyed running and taking yoga classes. I am
Get to Know Our Instructors: Alli Halley
When and how did you get your start in fitness? What drew you to working in fitness? I have been in sports and fitness my whole life. Tennis, gymnastics, soccer (through
A Father’s Day Q&A
We sat down with trainer Jarren Begg to ask his perspective on fatherhood, kids, and fitness.
Say Namaste to Yoga and Smoothie Day
June 21st is not only International Day of Yoga— it’s also National Smoothie Day! Try out these two yoga poses we paired with two simple smoothie recipes to celebrate.
Get to Know Our Coaches: Curtis Fellenz
When and how did you get your start in fitness? What drew you to working in fitness? I started out at a place called Evolution Training in Mountain View, CA while