AIM believes in improved function and performance for all – competitive youth and adult athletes and recreational players. The aim department offers science-based programs to enhance total athletic development. using seven foundational principles, aim coaches properly assess, correct and progress athletes towards improved function and performance based on individual thresholds. These seven principles are mobility, strength, power, endurance, change of direction, self care and mental strength. developing and improving performance in these seven principles gives athletes at every age and level the best chance for success.
AIM coaches begin with an initial assessment to analyze the athlete’s current development in each area – total assessment profile (tap). coaches then use the data to identify individualized programs and services for the athlete. aim coaches are primed and experienced to motivate and move athletes properly and safely towards the athlete’s goals, ensuring improvement and success throughout the process.
AIM options include small group classes, youth aim training programs and small group training.