4 Exercises and a Playlist For You and Your Bestie This National Best Friends Day

June 8th is National Best Friends Day, and what is a better way to show your friend love than by staying fit and healthy together? Try these 4 different tag-team exercises and listen to our friendship themed playlist to work up a sweat and make some fun memories with your best friend. Call up your friend and follow along the gifs of Jesse Bethke and Chelsea Pribble below on Best Friends Day this year— or any day of the year you work out together!

SQUATS WITH BARBELL

HIGH JUMP ON BLOCK

LEG LIFT WITH KETTLE BELL

LEG BAND

BFF Spotify Playlist

Get your bestie and get to work!

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