June Speed School Recap and Q&A
Last week, Athletes in Motion wrapped up their first Speed School Program of summer 2022. Speed School is a three-week program that teaches kids 7th grade and up the art
Get to Know Our Instructors: Andrea Steimle
When and how did you get your start in fitness? What drew you to working in fitness? Since I was a teenager I enjoyed running and taking yoga classes. I am
Get to Know Our Instructors: Alli Halley
When and how did you get your start in fitness? What drew you to working in fitness? I have been in sports and fitness my whole life. Tennis, gymnastics, soccer (through
A Father’s Day Q&A
We sat down with trainer Jarren Begg to ask his perspective on fatherhood, kids, and fitness.
Say Namaste to Yoga and Smoothie Day
June 21st is not only International Day of Yoga— it’s also National Smoothie Day! Try out these two yoga poses we paired with two simple smoothie recipes to celebrate.
Get to Know Our Coaches: Curtis Fellenz
When and how did you get your start in fitness? What drew you to working in fitness? I started out at a place called Evolution Training in Mountain View, CA while
4 Exercises and a Playlist For You and Your Bestie This National Best Friends Day
June 8th is National Best Friends Day, and what is a better way to show your friend love than by staying fit and healthy together?
Get to Know Our Instructors: Christi Jensen
When and how did you get your start in fitness? What drew you to working in fitness? I have always been inspired by exercise! I taught aerobics back in the